The Works Schedule

A
M



P
M
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
8:00–9:00
Pilates Mat

Alyssa
8:00–9:00
Pilates Mat

Alyssa
9:00–10:00
Pilates with Props

Alyssa
9:00–10:00
Yoga+Balance

Alan
9:00–10:15
Cardio Sculpt*
Parand
10:00–11:00
Cardio Dance

Chrissy
10:00–11:00
Cardio Dance

Chrissy
11:00–12:30
Cuban Dance*
Royland
11:15–1:00
Samba & Danša Afro*

Nives
1:00–3:00
Argentine Tango*
Jean-Pierre
2:20–3:30
Personal Training
2:00–5:00
Youth Jazz*

Beth
3–5 yrs 2–2:45
6–8 yrs 3–3:55
  9+ yrs 4–5:00
(Feb 16–Jun 8)
3:00–5:00
Bay Area White Crane Silat*
5:30–7:00
Feldenkrais*
Karen Clark
6:00–7:30
Wellness, Performance, Nutrition*
Mark
6:00–7:30
Wellness, Performance, Nutrition*
Mark
5:30–7:30
K-pop*
Connie
Belly Dance*
Kami
7:30–8:30
Beginning
8:35–10:00
Intermediate
7:30–9:30
Samba & Danša Afro*

Nives
7:30–9:30
Cuban Salsa*
Nick
8:00–9:30
DanceCraft*

Zoe Jakes
  Colored background indicates Works class.
  Discount for Works members.
* Instructor sets and collects fee for this class.


STUDIO POLICY: First time clients please arrive 10 minutes before class. You will need to fill out a liability waiver and sign in at the front desk. All Clients: Sign in at the front desk, purchase a card if you need one, and or make sure your card is current. Cards cannot be "extended"—however, for $15 you may freeze your card. Please notify the front desk. ALL cards have expiration dates—see rate page. There is a $15 fee for returned checks. We accept cash and checks only. Students must show proof of full-time enrollment. What to bring: Bring water, wear comfortable clothing, a shower towel if you plan on taking a shower. Proper workout shoes are a must. Workout towels are provided. Turn cell phones OFF while inside the studio.